This is an  amazing and really enjoyable course you can use completely at your own pace even a little each day or whenever you want. It will change your life. It covers some of its most important core findings in Positive Psychology about increasing and sustaining human happiness and thriving in an age when the happiness level in America has been declining significantly for decades. We also use this course with our online weekly happiness, motivation and empowerment workshops so of you get it you won't have to take notes and can take it even without the workshops.  ​ You will receive several short course units every week for 6 weeks  that you can do at your own pace even a little each day or as much as you want. There is no need to finish the course in 6 weeks. When you finish taking the course you can keep it as an ongoing daily reference to turn what you learn into habits in your life – a part of who you are.  ​ In the course we will look at some of the happiness myths that positive psychology research has found exist in our society.  Happiness myths are beliefs about happiness - about what it really is and what increases and sustains it that  we have been taught that in reality don't work. But because we believe that they do we can be much less effective in increasing and sustaining happiness and results in life. ​ Then the course will treat what positive psychology research has found human happiness and thriving really is.  The rest of the course is about learning essential core concepts and strategies for  increasing and sustaining results in all of the areas that create human happiness, well-being and thriving in life. ​ This course will also teach you a daily process for learning to significantly increase and sustain happiness and thriving in every area of your life and turn what you learn into habits. It is something you can use a little each day that will significantly change your life whoever you are. We guarantee it ​